Quote:
Originally Posted by Avatard
Well, the video explains it, replete with actual chemical analysis (although, I'm certain it's over your head, 101...so you're excused from watching it, ok?).
It's a liver toxin, plain and simple...the facts are there in the video, if anyone cares to do a fact-check. All of the metabolic processes are spelled out, in a manner MOST laypeople can understand.
While it's longer than 101's attention span, and beyond his ken, it should be fine for anyone else, and I highly recommend it.
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Since fructose is used by many manufacturers who tout it as being "healthier" than regular table sugar, you would expect artificial sweetener manufacturers like Splenda to call foul, and advertise how harmful fructose really is, if indeed it was really such a big deal.
By the way, the idea that the fiber in fruit acts as a "block" to the purportedly harmful effects of fructose is rather laughable, as there aren't many fruits other than apples that contain much fiber. Grapes and berries contain almost none.