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#1 |
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BOOBS!!
Join Date: Nov 2008
Location: Saratoga, NY
Moto: 06 CBR 600RR
Posts: 1,188
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we could roll u down a hill
that will have u breaking a sweat |
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#2 |
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clutch it up bitches!
Join Date: Nov 2008
Location: Santiago, RD
Moto: Honda CRF50
Posts: 548
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^shutup you skinny boy. with your ribs all out and shit. this thread is only for fatasses!
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#3 |
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Chaotic Neutral
Join Date: Feb 2008
Location: Cherry Hill NJ
Moto: GV1200 Madura, Hawk gt
Posts: 13,992
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hey think about it like this: if you drop to 200 it'll be like you added 14 ponies to your bike
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TWF Post whore #6 |
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#4 | |
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Better Off
Join Date: Nov 2008
Location: Hollyweird, FL
Posts: 1,711
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Quote:
I guess this thread isn't for me then. I used to be a fatty but since I've lost 20 pounds in the last week, I must not qualify anymore.
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Last edited by Hondahugger; 11-26-2008 at 08:13 AM.. |
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#5 |
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Post whorette
Join Date: Nov 2008
Location: South Florida
Moto: 2006 GSXR 600-
Posts: 3,992
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Carlos, clean up for diet. Cut the soda out, sugars,etc. Then get moving, gym, walk, run, rollerblade, etc.
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I'm gonna punch you in the ovary, that's what I'm gonna do. A straight shot. Right to the babymaker. --Ron Burgundy-- Anchorman |
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#6 |
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put it THIS way
Join Date: Nov 2008
Posts: 3,185
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75% is diet 25% gym
in the gym, work out smart. add muscle mass that will in turn burn more fat 24/7. do cardio that is at a fat burning level as opposed to all out cardiovascular training. whats your crutch? whats your comfort food? at my house the other night you left to go get what was it? mickey Ds? forget about all fast food. subway is ok. thats about it. lay off the beer, no sweets but once a month, no sodas ESPECIALLY diet. drink just water. after you cleanse yourself you wont even want that fast food crap and soda. |
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#7 | |
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Better Off
Join Date: Nov 2008
Location: Hollyweird, FL
Posts: 1,711
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Quote:
We love you Carlos, we just want to see you get Healthy. |
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#8 |
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Canyon Carver
Join Date: Nov 2008
Posts: 370
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#9 |
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SFL Expatriate #2
Join Date: Nov 2008
Location: Raleigh, NC
Moto: CBR1000
Posts: 2,043
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#10 |
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The Other White Meat
Join Date: Nov 2008
Location: Phoenix, AZ
Moto: 1997 Cadillac Seville SLS
Posts: 608
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This time of year is always tough to start a weight loss regiment but it can be done!! Portion control is another thing to monitor. You CAN eat food that not the best for you but in COMPLETE MODERATION! Smaller plates, No 2nds, forget the soda (It is the death of America) and you will drop weight. Remember there are plateaus while loosing weight....you might drop 30 lbs and then nothing for a few weeks....it did not take a month to get to 340, it certainly will take more than that to lose it as well.
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