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09-14-2009, 10:44 AM
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#1 | |
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Forum Coach
 
Join Date: Feb 2008
Location: GA
Moto: 2006 GSXR 600
Posts: 7,419
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When I first started riding I did some weight lifting to improve my upper body strength. Other than that, nothing specifically geared toward riding.
Great thread!
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09-14-2009, 11:05 AM
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#2 |
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Gixxer Girl
Join Date: Jan 2009
Location: Kyle, TX
Moto: 05 GSXR 750 & 06 YZ250F
Posts: 1,424
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I'm at the gym regularly but I found that my lower back would get tired after a day of riding so I added in more strength exercising for that and it has def helped. I don't even notice it anymore.
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