http://www.nlm.nih.gov/medlineplus/e...cle/001940.htm
Not that facts usually matter, but this site says the lowest recommended intake of calories by a man should be 1,500 so eating at lowest 1,500, but more often than not 2,000 calories a day is probably safe. Then again I could be wrong but the fact that he's in got more muscle tone than when I met him from working out AND dieting, is overall happier, sleeps better, and has improved PT scores makes me think otherwise.
__________________
"Right in the knockers"
I will not spill the drinks-not even a drop, I will not drop the pizza, I will give them the money at the bridge--I am proud to be....a professional bitch rider.

(RETIRED)