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Old 05-18-2011, 08:40 PM   #22
torilynne
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Join Date: Apr 2009
Location: Cherry Hill, NJ
Moto: 88 Hawk 650
Posts: 148
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http://www.nlm.nih.gov/medlineplus/e...cle/001940.htm

Not that facts usually matter, but this site says the lowest recommended intake of calories by a man should be 1,500 so eating at lowest 1,500, but more often than not 2,000 calories a day is probably safe. Then again I could be wrong but the fact that he's in got more muscle tone than when I met him from working out AND dieting, is overall happier, sleeps better, and has improved PT scores makes me think otherwise.
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