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torilynne · 05-18-2011, 08:40 PM

http://www.nlm.nih.gov/medlineplus/e...cle/001940.htm

Not that facts usually matter, but this site says the lowest recommended intake of calories by a man should be 1,500 so eating at lowest 1,500, but more often than not 2,000 calories a day is probably safe. Then again I could be wrong but the fact that he's in got more muscle tone than when I met him from working out AND dieting, is overall happier, sleeps better, and has improved PT scores makes me think otherwise.

05-18-2011, 08:40 PM	#29
torilynne Burrito Goddess Join Date: Apr 2009 Location: Cherry Hill, NJ Moto: 88 Hawk 650 Posts: 148	http://www.nlm.nih.gov/medlineplus/e...cle/001940.htm Not that facts usually matter, but this site says the lowest recommended intake of calories by a man should be 1,500 so eating at lowest 1,500, but more often than not 2,000 calories a day is probably safe. Then again I could be wrong but the fact that he's in got more muscle tone than when I met him from working out AND dieting, is overall happier, sleeps better, and has improved PT scores makes me think otherwise. __________________ "Right in the knockers" I will not spill the drinks-not even a drop, I will not drop the pizza, I will give them the money at the bridge--I am proud to be....a professional bitch rider. (RETIRED)